A Guide to Tunisia's Natural Hot Springs
Beyond sun-kissed beaches and vibrantly spiced medinas, Tunisia whispers secrets of hidden geothermal havens: natural hot springs nestled amidst rugged mountains, verdant valleys, and shimmering coastlines. These steaming sanctuaries offer a unique blend of relaxation, adventure, and cultural immersion, inviting you to reconnect with nature's warmth and history.
The use of Tunisia's hot springs dates back millennia, with Phoenicians, Romans, and Berbers recognizing their therapeutic and recreational value. The Romans built elaborate bathhouses like those at Oudhna, while Berbers incorporated the springs into their traditional hammam rituals. Today, these historical whispers linger in the steaming waters, connecting you to the region's rich cultural tapestry.
The indigenous Berbers were the first to recognize the therapeutic benefits of Tunisia's hot springs, using them for medicinal and religious purposes. The Romans, masters of bath culture, built elaborate spa complexes around these natural wonders, some of which remain standing today.
Centuries of Islamic influence further enriched the bathing traditions, with hammams becoming integral to social and spiritual life. Today, Tunisia's hot springs continue to be cherished, offering a link to the past while providing a modern escape for travelers seeking rejuvenation and cultural exploration.
Getting there is an easy flight, with plenty of places to stay. As always I suggest getting travel insurance in case nature rears her head and cancels your travel.
Ain Atrous Hot Springs
Immerse yourself in the legend of Hammam Bou Atrous, where boiling thermal water cascades into natural pools, offering a mesmerizing blend of heat and cool ocean breeze. Stay overnight at the nearby Royal Tulip Korbous Bay Thalasso & Springs with an indoor pool, hammam, evening entertainment and a shared lounge, along with vegetarian options.
If you happen to be in the Cap Bon region (Bay of Tunis), don't miss this place. Korbous was once a village well known and visited for it's hot springs with several spas and health resorts. Now these days have long passed - but I still like this idyllic spot. And there are still spas and hotels there. A short walk up the road is the actual town. It's tiny. There are a few restaurants, a semi-upscale spa treatment facility, and an old-fashioned hammam.
Mountains, sharp inclines, drops into the sea and then the boiling hot springs.
There's a public access location where the piping hot water is channeled into a first small pool and then to a second. The latter has large rocks where one can rest ones feet - but even the rocks are very not.
I couldn't actually immerse my feet, but instead scooped water over them with my hands. It still felt great on that sunny but cool day. From the second pool the water exits to run off into the sea, where people where in swim wear enjoying the joining of the waters.
Tip: Arrive early to secure your spot and try the local "algues et boue" treatment for a revitalizing mud bath experience.
Les Thermes d'Oudhna
Discover ancient Roman ruins seamlessly intertwined with natural hot springs in a picturesque valley. Soak in the mineral-rich waters and explore the remnants of bathhouses used by emperors and gladiators centuries ago.
The archaeological site of Oudhna is located 30 kilometers of south-west of Tunis, in the valley of Oued Miliane, known since Antiquity for its fertile soil. Human occupation of the region dates back to pre-Roman times, but the foundation of the century at the end of the first century B.C. when a new colony created, inhabbited by veterans of the 13thRoman legion.
The large public thermal baths of two levels: an upper level, now open to the public, where the various hot and cold rooms are located, so the lower level is dedicated to the storage of wood for heating. It is a large building of symmetrical plan and imperial type with a surface area of about 10,000 sq.m.
There are also private baths: those of the Laberii family, whose name is inscribed on a mosaic that paved the floor of the frigidarium (cold room) represent and a mythological scene: Orpheus charming the animals, and the Baths of the Fishing Cupids, near the House of Ikarios.
Tip: Visit during sunset for breathtaking views and a glimpse into Tunisia's rich past.
Hammam Sidi Slimane
Escape the bustle of Hammamet and find solace in this traditional hammam, where natural hot springs feed heated pools under traditional domes. Embrace the authentic hammam experience with steam, scrubbing, and a rejuvenating massage.
While in Hammamet stay at the Sentido Phenicia with its private beach, the Hotel Bel Azur Thalasso & Bungalows which received a sustainability certification, or La Badira, and adult only resort.
The local hammam, Hammam Sidi Ben Slimane, is just 2 minutes from Dar Zaman. Clean, well serviced hammam, series of small low ceiling rooms, from cool to very hot. Buckets provided, shampoo and soap available for purchase.
Ask one of the attendants to do the gommage for you – there’s no price list as it’s generally just locals, so give a 30 dirhams tip or more depending on your level of appreciation! (Take your own towel and shorts/swim wear. When undressing, preserve your modesty and keep yourself covered).
Tip: Don't be shy, embrace the communal atmosphere and the expert touch of experienced attendants.
Gorges de la Moulouya
Nestled amidst the high plains between the Middle Atlas and High Atlas mountain ranges, in the heart of the country, lies Ahouli, or Aouli, a former mine that operated from 1928 until the 1970s.
The mines pose considerable hazards as they fail to meet standard safety protocols. However, despite the risks, the area remains open for visitors, offering a unique experience with its captivating canyon, historical mines, and intriguing remnants of a ghost town.
Get off the beaten path and explore the rugged canyons of the Moulouya River, where natural hot springs bubble up amidst dramatic scenery. Enjoy a refreshing dip in the cool pools fed by the springs and appreciate the unique flora and fauna of the region. Tip: Pack sturdy shoes for hiking and be prepared for a scenic adventure.
Les Thermes d'El Hamma
Step back in time at this Roman-era spa complex, where restored pools and baths offer a glimpse into ancient bathing rituals. Located at a distance of 8 kilometres from the city of Hamma and 20 kilometres from the city of Gabès, the Chanchou spa opened its doors to customers in May 2011. It consists of a group modern baths which, despite their modernity, have retained the traditional character of the old baths of
the region.
Tip: Don't miss the nearby museum for a deeper historical immersion.
Kelibia Thermal Baths
Indulge in luxurious spa treatments at this modern facility, where natural hot springs are combined with modern amenities for a complete wellness experience.
The Cap Bon Kelibia Beach Hotel and Spa has three large outdoor pools. One of them is destinated to children. The Hotel has also, an indoor pool with toboggan. The wellness is ensured by the SPA center where you will be lulled by the water and pampered by treatments performed by qualified operators to regain your body and soul balance.
Tip: Book in advance, especially during peak season, and enjoy the stunning sea views.
Safety First
While soaking in natural hot springs is a revitalizing experience, safety should always be your top priority:
Know the water temperature: Be aware of the specific spring's temperature and avoid entering if it's too hot for your comfort.
Beware of slippery surfaces: Some springs, especially near waterfalls or cliffs, can have slippery rocks. Use caution and avoid entering if conditions seem unsafe.
Pre-existing medical conditions: Consult your doctor before soaking if you have any health concerns, especially heart problems or high blood pressure.
Hydration is key: Drink plenty of water before, during, and after your soak, especially in hot weather.
Children require supervision: Keep a close eye on young children near the water's edge.
Respect the environment: Minimize noise and avoid littering. Be mindful of wildlife and leave no trace.
The Best Time to Go
Each season offers its own unique charm at Tunisia's natural hot springs:
Spring (March-May): Enjoy pleasant temperatures, vibrant wildflowers, and fewer crowds. Perfect for exploring the surrounding landscapes and soaking in the warm embrace of the springs.
Summer (June-August): Bask in the sunshine, enjoy longer days, and participate in outdoor activities near the springs. Be prepared for larger crowds, especially at popular spots.
Autumn (September-November): Witness the changing foliage, experience milder temperatures, and enjoy a tranquil atmosphere. Some springs may have limited hours during this season.
Winter (December-February): Escape the cold and find warmth in the steaming waters. Enjoy the unique landscape with its lush greenery and fewer crowds. Some springs may be closed during this season due to heavy rains.
Health Benefits
Tunisia's natural hot springs are as diverse in their mineral content as they are in their settings. Here's a glimpse into the magic of their waters:
Sulfur: Found in springs like Ain Oktor, sulfur is known for its anti-inflammatory properties and can be beneficial for skin conditions.
Magnesium: This "relaxation mineral" present in springs like Hammam Zighoud can ease muscle tension and promote stress relief.
Calcium: Found in springs like Les Thermes d'El Hamma, calcium can contribute to bone health and skin cell renewal.
Are you traveling in other parts of Africa? Take a look at more hot springs in Uganda, Morocco, Western Cape, Kenya, and Algeria.
